December 2022 Tibetan Temple Sounds events
Sioux Falls Parks and Rec There is one Himalayan singing bowl meditation Sunday, December 11 at 3 pm, cost $10, Midco Aquatic Center. Registration at: https://register.siouxfallsparks.org/wbwsc/webtrac.wsc/iteminfo.html?Module=AR&FMID=38868216 Registration closes at noon the day prior (Saturday, December 10).
Prairie Center Tuesday/Thursday weekly meditations are free and open to the public at the Avera Cancer Institute. A full half hour starting at 11:30 am. Masks are still required but you no longer need to sign in; just show up and zen out. Limit of ten attendees. You are welcome to bring your own mat, blanket, whatever you want for comfort. If you use the Prairie Center mats you will be asked to sanitize them with wipes provided in the mind body studio. Glenda Baker from the Avera Fitness Center will be playing during the month of December; I will be back in January. NO meditation Tuesday, December 6.
Stressless Holidays! returns at the Avera McKennan Fitness Center Avera. Sessions include: Restorative Yoga with Singing Bowls Saturday December 3 and 10, 9:15 am, one hour (sign up at front desk, limit 12); Yoga Nidra with Singing Bowls Saturday December 17, 9:15 am, 45 minutes, no sign up or limit; Singing bowl meditations Wednesday December 7 and 14, 6 pm, 30 minutes, no sign up or limit. Members or general public with a pass.
Yoga Nidra with Himalayan Singing Bowls Watch for this event returning in January!
Senior Communities Senior community events will resume in January.
Have bowls, will travel. Private meditations are available for family, friends and/or the workplace. Text Deb at 605-838-7520 to schedule.